Kate is a registered associate nutritionist with the Association for Nutrition (AfN) and an accredited fitness coach by the The Register of Exercise Professionals (REPs). She is also a writer, public speaker, educator and leader.

Kate runs The Food Boss, a nutrition and food consultancy, through which she works with individual clients on food education and how to eat based on lifestyle and goals. She also works with businesses in various capacities; from running workshops and seminars, to working with chefs in kitchens developing food products and menus. Her advice is fresh but not faddy, and is backed by years of experience and study.

Before setting up The Food Boss, Kate spent six years working in commercial catering, from which has experience in building company health and wellbeing strategies from the ground up. She has spent lots of time in the kitchen with chefs developing recipes that tick all the boxes in terms of taste, nutrition and commercial viability.

Originally from Australia, Kate moved to the UK in 2006 and graduated with a BSc (Hons) in Human Nutrition & Sports Science from the London Metropolitan University in 2011.